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hWellness and the Chiropractic Lifestyle
Wellness is a tough word to describe. Is is the ability to contiune day to day tasks? Lack of symptoms?Lack of pain? Charles Corbin of ASU defines it as "multidimensional state of being describing the existence of positive health in an individual as exemplified by a quality of life and a sense of well-being." As you read this, do you have a sense of well-being? How is your quality of life? Do you feel as good as you did a year ago? How is your stress level?
A wellness approach is important to health conscious people in Tustin as well as Irvine and Santa Ana areas. Being a Chiropractic patient means adopting a variety of healthy habits to optimize function on all levels; physical, mental, social, and spiritual. Our goal is to help you achieve and maintain wellness with you an active participant.
Because of its focus on the nervous system, Chiropractic care can be an important part of a your spinal health and diminish ongoing dysfunction or pain in your low back, mid back and Neck pain areas that can limit your work-outs and affect your daily activities. The nervous system controls the function of virtually every aspect of our lives. So, maintaining a properly functioning nervous system is essential if you want to be your very best. You will find much more information on this on the 3D simulator part of the website and other informative pages located within.
Few things are as complicated as your body and it takes time to correct and maintain proper position and function. That's why Chiropractic doctors will recommend a schedule of regular chiropractic checkups for our wonderful patients living in Tustin, Irvine, Santa Ana and other OC cities that are just a short freeway trip from us. Like maintaining your teeth, your car, your family, or your faith, maintaining the integrity of your nervous system requires an ongoing investment. For example, have you brushed your teeth today? Most answer yes (we hope) but have you stretched today? So, many of you spend more time taking care of your teeth that can be replaced by dentures then on your spine, which you will have for your entire life.
Those who want the very best, add regular Chiropractic care to their other health practices. The pleasant results often include more vitality, greater endurance, and a renewed capacity to enjoy life to its fullest.
A continued schedule of regular Chiropractor checkups can help detect, correct, and maintain optimum spinal and nervous system functions. Find out how chiropractic care, combined with proper diet, exercise, and other aspects of good health and personal hygiene can enhance your well-being and help you enjoy your favorite activities. As your Doctors of Chiropractic, we will design a care program for your specific age, condition, goals and lifestyle. We are here for you in the Tustin, Irvine, and Santa Ana areas.
Dr. Keith Kausler D.C.
Orange Coast Chiropractic Group
14151 Newport Ave Suite 102
Tustin, Ca 92780
Web Site: www.Lightforcelasers.com